Our Services
Gym Memberships
Access to the gym's weight and cardio equipment, with the options to purchase single passes, weekly, monthly and yearly.
Personal Training
Individual, Couples & Small Group Training with our highly knowledgable personal trainers.
Group Classes
Unrivalled and unique group fitness classes. With class times to suit almost everyone. Check out our Group Fitness Timetable & Custom Designed Facilties.
Corporate and Sporting Groups
FITmob offers offsite mobile training for Corporate and Sporting Groups, Enhancing team morale through motivation and better health for local workplaces.
Group Classes Offered
Bike Box
Get the best of both spin bike and boxing workouts. Great for cardio fitness, full body strength and conditioning. (Beg)(Int)(Adv)
WOD
Strength and Conditioning, Functional Training Class. Involves Weight Lifting, Gymnastics, Athletics and Metabolic Conditioning. (Int)(Adv)
Mums & Bubs
Post-natal class specialising in group exercise and nutrition for mum's. Run by an accredited dietician we welcome all fitness levels and of course encourage you to bring your babies. (Beg)(Int)(Adv)
Spin
The best Spin/RPM in the industry. Tackle the challenging courses created by our professional cycling instructors.
Yoga
Power Yoga. Also known as Vinyasa. Faster tempo yoga class to sculpt your body. Great to mix in with your other classes. (Beg)(Int)(Adv)
Olympic Lifting
Strength training based around olympic movement and technique. (Beg)(Int)(Adv)
Punch Fit
Boxing Focussed Circuit class learn techniques & combinations from certified boxing and martial arts coaches. (Beg)(Int)(Adv)
Lunch Express
30 Minute Express Circuit designed to fit into your lunch break or after work. Train-Shower-Go. (Beg)(Int)(Adv)
What Goes
What ever the instructor feels like. Let their creativity motivate you for a unique, unpredictable and always awesome workourt. (Beg)(Int)(Adv).
Spartan Workout
300 Reps in 30 Minutes. The perfect all over body smashing to finish out the week. (Int)(Adv)
Timetable
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Monday
06.00AM Bike Box - 60 Mins
09.15AM Punch Fit - 45 Mins
12.30PM Lunch Express - 30 Mins
05.30PM Spin - 30 Mins
06.15PM Punch Fit - 45 Mins
07.00PM Olympic Lifting - 45 Mins
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Tuesday
06.00AM Spin Wod - 60 Mins
09.15AM What Goes - 45 Mins
12.30PM Lunch Express - 30 Mins
05.30PM Beginners Womens Only - 30 Mins
06.15PM WOD - 45 Mins
Wednesday
06.00AM WOD - 60 Mins
09.15 Wednesday Weights - 45 Mins
10.00AM Mums & Bubs - 45 Mins
12.30PM Lunch Express - 30 Mins
05:30PM Short Circuit - 30 Mins
06:15PM Bike Box - 45 Mins
07.00PM Olympic Lifting - 45 Mins
Thursday
06.00AM Spin Wod - 60 Mins
09.15AM What Goes - 45 Mins
12.30PM Lunch Express - 30 Mins
05.30PM Spin Beginners Womens Only - 30 Mins
06.15PM WOD - 45 Mins
07.00PM Yoga - 45 Mins
Friday
06.00AM Bike Box - 60 Mins
09.15AM Punch Fit - 45 Mins
10.00AM Mums & Bubs - 45 Mins
12.30PM Lunch Express - 30 Mins
05.30PM Spartan Workout - 30 Mins
Saturday
07.00AM WOD - 60 Mins
08.30AM What Goes - 30 Mins
Sunday
09.15AM Sunday Sesh - 45 Mins
Prices
Membership
Standard Gym Membership $16
Unlimited Gym Membership $25
Classes
10 Class Pass $110
20 Class Pass $200
40 Class Pass $320
Personal Training
60 Minutes $60
45 Minutes $50
30 Minutes $40
4 Week Bootcamp Block
Non-Members $169
Members $120
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